Taking Melatonin Every Night? You Need to Know This New Heart Study
Zadecai
November 21, 2025
A recent study presented at the American Heart Association (AHA) Scientific Sessions has sparked public concern over the long-term safety o...
Friday, November 21, 2025
Wednesday, November 19, 2025
Why Morning Sunlight Might Be the Health Boost You’re Missing
Zadecai
November 19, 2025
Sometimes the healthiest habits are the simplest ones—and morning sunlight is one of them. Spending just a few minutes outside in the ea...
Tuesday, November 18, 2025
Reset Your Circadian Rhythm Naturally—No Pills Needed
Zadecai
November 18, 2025
Did you know you can fix your sleep in just one weekend… without pills, gadgets, or routines? All you need is nature. Photo by: Sanket Barik...
Thursday, April 6, 2023
solar panels
How to Save on Electricity Bills | A More Energy-Efficient Lifestyle
Zadecai
April 06, 2023
How to Save on Electricity Bills | A More Energy-Efficient Lifestyle A s energy prices continue to rise, many households are looking for w...
Monday, March 6, 2023
Current
Jeepney Modernization
Zadecai
March 06, 2023
Jeepney Modernization Ang jeepney modernization program sa Pilipinas ay isang patuloy na pagsisikap ng gobyerno na palitan ang mga luma at h...
Friday, March 3, 2023
Eye Care
Protect Your Eyes from Mobile and Computer Screens
Zadecai
March 03, 2023
How to Protect Your Eyes from Mobile and Computer Screens Today's world is surrounded by screens. These screens can be on our smartphon...
Thursday, March 2, 2023
Parenting
How to Protect Your Child from Internet Addiction
Zadecai
March 02, 2023
How to Protect Your Child from Internet Addiction In the modern age, the internet has become an indispensable part of our daily lives. Whi...
